In partnership with Sputnik Yoga and presented by Lifeway Kefir, we will host a range of fitness and wellness classes at the World Trade Center on select Wednesdays. Launching in June, this monthly series encourages healthy wellbeing habits for our community.

Wellness Wednesdays classes will take place on North Oculus Plaza from 6pm to 7pm. Register for each class on Eventbrite.

Please bring your own yoga mat or blanket. All classes are weather dependent and are subject to change. 

Class Descriptions

Barry's

A Barry's instructor will lead a 45-minute Total Body HIIT workout using bands and bodyweight. 

Date: May 20

Pure Barre:

This signature class is is a full-body workout that transforms you physically and mentally! The musically driven group classes focus on low-impact, high-intensity movements that strengthen and tone your body in 50 minutes or less.

Date: June 18

CorePower Yoga

C1 All-Level Power Vinayasa Flow class is designed to create strength, flexibility, balance, and body awareness while calming down the mind. In C1 classes, you will hold and flow through a series of poses, linked through the breath, with options of progressions designed to meet your body at its current state.

 Date: July 22

Orangetheory Fitness

Orangetheory Fitness offers high-energy group workouts that combine cardio and strength training for a fun, full-body session.  Participants will be guided through intervals designed to boost endurance, power, and overall wellness. These sessions are accessible for all fitness levels and focus on helping participants move, feel, and perform better.

Dates: August 19 and September 16 

Check this page and follow our social media for class announcements and information. 

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Presenting Sponsor: Lifeway kefir is a probiotic dairy beverage. It balances a healthy gut microbiome, which may help maintain and increase serotonin levels – the key hormone that stabilizes our mood, feelings of well-being, and happiness.